Southport Waterloo AC

Competitive athletics in a friendly environment
 

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Welcome to the Home Page of Southport Waterloo AC.
We hope you find your visit worthwhile.

We are a small and friendly club committed to making athletics fun whilst helping athletes to reach their full potential.

We have training and competition for all ages, male and female, in track & field, cross country, road relays, sports hall athletics and road running.

We also organise two local road races, the Waterloo 15K and the Southport Good Friday Races, both of which are accompanied by a fun run.

If you live in or around the Sefton or Knowsley areas of Merseyside why not join us?

We train in various places. Go to About Us for further information.

Directions to Litherland track

Catherine Hulme
in-form cross country runner

NEWS REPORTS
15 November 2008: British and Irish Masters' Cross Country International (by Sue Cooper) On Saturday I had the privilege of representing England ...More
14 November 2008: Record attendance at Club AGM
This year's Annual General Meeting was the best attended for many years ...More
11 November 2008: Preston 10 Preview
(by Brian Grice) The penultimate Grand Prix race is the 27th annual Preston 10 ...More
9 November 2008: Tracey splashes out at Lancaster
(by Rick Bowker) Several of us made the epic trip to the Lancaster Half ...More
8 November 2008: Beacon Park attracts 20 SWAC runners
(by Steve James) The 1st Liverpool & District Cross Country League fixture was held at ...More

8 November 2008: 8 Top 10 finishes as Cross Country season starts
It's a late start but the cross country season got under way today ...More
2 November 2008: 25th staging of 'Through the Villages' race
(by Sue Cooper) The course, which starts and finishes outside the Dressers Arms at Wheelton ...More
27 October 2008: SWAC represented in Dublin
(by Ange Delaney) Just got back from Dublin, where along with more than 11,000 runners ...More
26 October 2008: Better numbers at 2nd Sportshall
This second round at Widnes saw an increase in the number of athletes ...More
25 October 2008: Tracey Peters wins Standish Hall Trail Race
(by Richard Cary) By the time the race started, the weather had turned into something less foul ...More
19 October 2008: David Hamilton 5th in Southport Seaside 10K
(by Brian Grice) David Hamilton and Sue Cooper were first home for the club ...More
12 October 2008: Chasing the rabbit in Hyde Park
(by David Hamilton) After running the London Royal Parks Half Marathon on Sunday ...More
12 October 2008: Category wins at Northern Vets 10 Miles
(by Christine Cutner) Steve James and myself found ourselves the only Southport Waterloo reps ...More
11 October 2008: Southport Seaside 10K
(by Brian Grice) There has been a surge of entries for next Sunday’s Southport Seaside 10k ...More
10 October 2008: Local Level 2 Coaching Course
(by Neil Rothwell) An opportunity has arisen for SWAC's Level 1 coaches to obtain their Level 2 ...More
5 October 2008: 3 top 10 places in Liverpool 10K (by Sue Cooper) More than 2000 runners lined up at the start of the Asics Liverpool 10K
...More
5 October 2008: Sportshall Athletics from Deeside
(by Robbie Clark) What a difference a year makes!! ...More
28 September 2008: Trace and Jo do Berlin
(By Tracey Peters) On Sunday, myself and Joanne Wilson completed another one of the World Marathon Majors ...More
28 September 2008: Sally improves her 200m club record at Blackpool
(by Steve Boreham) Has this been a long T&F season? Perhaps, but to end on a high note ...More
21 September 2008: The 3 Rs master the Anglesey Marathon
(by RickBowker) On the start line representing the club was defending champion Rob Ashworth, in-form Rob McGrath and me! ...More
21 September 2008: Young members enjoy the Wigan Open Meeting
The Arnold Seddon open T&F meeting was held on Sunday, ...More
21 September 2008:
Fun run on Sefton Coastal Path (by Robby Clark) Formby's Range High School was the location for a 3K and 10K fun runs ...More
14 September 2008: Sally Wareing takes her 3rd club record at Blackpool
The first of Blackpool's two September open T&F meetings attracted a good number ...More
14 September 2008: Langdale Half Marathon
(by Steve McLean) As part of their preparation for next month's OMM mountain marathon ...More
13 September 2008: Gold and silver in County Relays
Cheshire hosted this year's combined North West Counties road relays, ...More
13 September 2008: Farewell to Chris Barrett (by Rick Bowker)
There was a final farewell party at the Hesketh Arms in Churchown ...More
9 September 2008: Grand Prix Update (by Brain Grice) Christine Cutner and David Hamilton lead the Club Grand Prix Rankings ...More
7 September 2008: Women rule at Rufford 10K
(By Tracey Peters) Nine SWAC members kicked off the Autumn season ...More
5 September 2008: Litherland an official Olympics site
(reproduced from the Sefton web site) Litherland Sports Park is flying the flag as an official Olympic training venue. ...More
1 September 2008: Rufford 10K preview
(by Brian Grice) With the leaves beginning to turn and Liverpool still in Premier League contention ...More
30 August 2008: Several new PBs at Mid Lancs Medal meeting The Mid Lancs League annual medal meeting proved popular again this year ...More
24 August 2008: Gary Clark takes NW and County Combined Events medal (by Rob Clark) This was a new event on the calendar this year ...More
24 August 2008: The return of the Fleetwood Half
(by Tracey Peters) Today marked the historic revival of the Fleetwood Half-Marathon ...More
23 August 2008:
Charlotte breaks club record at Northern Inter Counties Quite a few of the club's elite athletes were selected to wear the purple of Merseyside ...More
17 August 2008: Thank heaven for the girls
The Northern T&F League is over for the season but many clubs compete ...More
16 August 2008:
Race the Train 2008
(by Peter Roome) This is the 25th year that the Rotary Club of Tywyn has challenged runners ...More
16 August 2008:
Litherland Open attracts 100 athletes
Last year's Litherland Track Relay Meeting changed its format for 2008 ...More
13 August 2008: SWAC Members 2nd and 3rd overall in Haigh Hall Series
(by Rick Bowker) Rob McGrath put in a defiant display of power in the final round ...More
10 August 2008: Fighting Cancer 5K
(by Richard Cary) Earlier this year Fiona had been diagnosed with a benign bone cancer ...More
10 August 2008: Cross Bay Challenge - with a difference
(by Christine Cutner) The Cross Bay Challenge comprises a race of approximately half marathon ...More
9 August 2008: Excellent turnout at Mid Lancs - but teams still relegated
Our final League meeting of the track & field season was a home fixture ...More
6 August 2008: Heavens open on Chorley 4 series finale
(by Tracey Peters) Only three runners (myself, Rob McGrath and Sarah Reynolds) turned up ...More
3 August 2008: T&F Seniors stay up in Div 2
Southport Waterloo played host to the final match in the Northern T&F League ...More
30 July 2007: European Gold for Steve and Sue
(by Steve James) Sue Cooper and I took part in this year's Championships in the delightful city of Ljubljana in Slovenia ...More
26 July 2008: Liz marries in Lake District
Club runner and coach Liz Stanfield married Chris Brown today ...More
26 July 2008: Relegation looms in Mid Lancs League
It is such a great league that I cannot understand why so many ...More
23 July 2008: Harrock Hill Race 3
(by Rick Bowker) A sudden increase in temperature and humidity came as a bit of a shock ...More
21 July 2008: Andrew Starkey sets 200 PB in Malta
(by Steve Starkey) Andrew Starkey has recently returned from representing Great Britain ...More
20 July 2008: 3rd place for YAL team at Wavertree
; 2 new club records for Sally Wareing Not surprisingly, there was an end-of-term feeling about the final match in the Young Athletes League ...More
19 July 2008: Ingleborough Mountain Race
(by Brian Davey) Three club seniors tackled the Ingleborough Mountain Race, ...More
16 July 2008: Lull before the storm
(by Brian Grice) The gales and rain may have made for a miserable first day at the Open ...More
13 July 2008: Barnsley Open
(by Mark Panes) Michael had been wanting to run an 800 as he wants to do the 800m relay ...More
11 / 12 July 2008: Lauren sets new PB at English Schools
No fewer than 9 of the club's junior made it to English Schools this year ...More
9 July 2008: Monsoon at Haigh Hall
(by Rick Bowker) Torrential rain did not damped the spirits of 6 brave SWAC members ...More
9 July 2008: Grand Prix update
(by Brian Grice)
The next SWAC Grand Prix race is the popular Sefton Park 5 ...More
6 July 2008: 4th place for seniors at Carlisle
The penultimate match in the Northern seniors track & field league, ...More
6 July 2008: Thirsty Three and gallop
(by Richard Cary) Run in conjunction with the Heapey and Wheelton Village Fair...More
4 July 2008: Chorley 'In the Park' Series
(by Richard Cary) The final Chorley 'In the Park' 5K race was on Friday 4th July ...More
2 July 2008: The highs and lows of a long distance runner
(by Rick Bowker) Heavy afternoon rain gave way to much kinder conditions by the 7.30 start. ...More




SWAC RACES & OTHER EVENTS
COMING UP


RESULTS
North West Road Relays, Saturday 13th September 2008
Open & Track Relay Meeting, Saturday 16th August 2008
1 Mile Races for Schools, Wednesday 14th May 2008
M'side County T&F Champs (updated) , 10th May 2008
Waterloo 15K, 5K & Fun Run, Monday 5th May 2008
Southport Good Friday Fun Run, Fri 21st March 2008
Southport Good Friday Women's 4 Miles, Fri 21st March 2008
Southport Good Friday Men's 4 Miles, Fri 21st March 2008
Sefton Jnr Schools XC Champs, Wednesday 12th March 2008
Merseyside Schools XC Champs
, 2nd February 3008
Merseyside XC Champs, Saturday 5th January 2008
Xmas H'cap 1-lap, 2-lap Races, Saturday 29th December 2007

M&V Litherland Track Relays, 16th September 2007
YAL, Litherland, 24th June 2007
Mason Trophy Inter Schools, 16th June 2007
M'side Schools T&F Champs, 9th June 2007
1 Mile Races for Schools, 16th May 2007
M'side County T&F Champs, 12 May 2007
Gillions Waterloo 15K, ~5K~, ~3K~, 7th May 2007
Melbourne Open T&F Mtg, 14th April 2007
April Fool Races, 1st April 2007
Merseyside Schools XC Champs, 3rd February 2007 (3.7Mb)
Merseyside XC Champs
, 6th January 2007

Xmas H'cap 1-lap and 2-lap Races, 27th December 2006
Southport Seaside 10K, 22nd October 2006
Northern T&F League Div 3W, Warrington, 8th August 2006

Nat'l Jnr League, Warrington, 16th July, 2006
Northern T&F League Div 3W, Bebington, 2nd July 2006
Mason Trophy Inter Schools, Birmingham, 17th June 2006
M'side Schools T&F Champs, Wavertree, 10th June 2006
Northern T&F League Div 3W, Bebington, 3th June 2006
1 Mile Races for Schools, 24th May 2006
Merseyside County T&F Champs, 13 May 2006
Natterjack Waterloo 15K, 5K, 3K1, 3K2, 1st May 2006
Southport Good Friday Races, 14th April, 2006
M'side Schools XC Champs, 4th February, 2006
M'side County XC Champs, 14th January 2006
Xmas H'cap 1-lap and 2-lap Races, 27th December 2005
Southport Seaside 10K
, 23rd October 2005
Kings Garden Races, 17th August 2005
M'side Schools T&F Champs, 11th June 2005
1 Mile Races for Schools , 25th May 2005
M'side County T&F Champs, 14th May 2005
Natterjack Waterloo 15K, 5K and 3K Races, 2nd May 2005
Southport Good Friday Races
, 25th March 2005

M'side Schools XC Champs
, 5 February 2005

M'side XC Champs, 15th January 2005
Xmas H'cap 1-lap and 2-lap races, 27th December 2004
Larry's Southport 5 Miler
, 3 October 2004

Kings Gardens Races, 17 August 2004
Southport& Dist Schools 1 Mile Races, 25 May 2004
Natterjack Waterloo 15K, 5K and 3K Races, 3 May 2004
Southport Good Friday Races, 9 April 2004
GB Catholic Schools XC Champs, 28 March 2004
M'side Schools XC Champs, Y7B, Y7G, 7 February 2004
M'side Schools XC Champs, 17 January 2004
Xmas Handicap races, 1-lap, 2-lap 27 December 2003
Sefton Sports Hall Athletics 2003/4
Larry's Southport 5 Miler, 5 October 2003
Autumn Club Handicap, 16 September 2003
Kings Gardens Club Races, 19 August, 2003
Merseyside Youth Games (Sefton Team) 12 July 2003
Merseyside Schools T&F Champs, 14 June 2003
Southport & Dist Schools 1 Mile Races, 20 May 2003
McDonald's Waterloo Races: 15K, 5K , 3K, 5 May 2003
Southport Good Friday Races, 18 April 2003
M'side Schools XC Champs, Girls, Boys, 18 January 2003
Xmas Handicap Races, 1-lap, and 2-laps, 28 December 2002
Southport Autumn 5, 6 October 2002
Autumn Club Handicap 3K & 5 Miles, 17 September 2002
Kings Gardens Club Races, 20 August 2002
Southport& Dist Schools 1 Mile races, 21 May 2002

McDonald's Waterloo races: 15K, 5K, 3K, 6 May 2002

Southport & Dist Jnr Schools XC, 3 May 2002
Southport Good Friday races, 29 March 2002
M'side Schools XC Champs 19 January 2002
Xmas Handicap Races, 1-lap& 2-laps, 29 December 2001
Southport Autumn 5, 30 September 2001
Kings Gardens Club Races, 21 August 2001
Southport & Dist Schools 1 Mile races 22 May 2001
Southport & Dist Jnr Schools XC
19 May 2001
McDonald's Waterloo 15K
& 5K races 7 May 2001
Southport Good Friday 10K
& 5K races,
13 April 2001
Xmas Handicap Races, 1-lap and 2-lap, 30 December 2000
Southport Autumn 5, 1 October 2000

Autumn Club Handicap, 12 September 2000
Kings Gardens Club races, 22 August 2000
Sefton Schools Open 1 Mile races, 23 May 2000
McDonald's Waterloo 15K & 5K races, 1 May 2000
Southport & Dist Jnr Schools XC, 8 April 2000
Southport Good Friday 10K
& 5K races, 21 April 2000

Southport Half Marathon, 26 September 1999

McDonald's Waterloo 15K, 3 May 1999
Southport Good Friday 10K, 2 April 1999

web master:
Ron Scott General Secretary,
Southport Waterloo AC

Sefton Junior Schools XC Champs, 2008